a gentle invitation
to return Home.
-
Therapy
A Psychotherapeutic, Somatic and Polyvagal-Informed approach to therapy and mentoring, offered both in-person and virtually. Grace specialises in trauma, grief and suicide-loss, and addiction.
-
Yoga
Sacred spaces to return Home to Self — from weekly classes to monthly retreats, held both in-person and virtually. Grace teaches Vinyasa Flow, Hot Yoga, Yin Yoga and Yoga Nidra.
-
Website Design
Branding and Website Design for empathic entrepreneurs. Helping therapists, coaches and yoga teachers build a strong brand and launch a website that feels like Home.
GRACE
WORK WITH
Grace has many years of experience practising and teaching various disciplines of yoga, and has completed trainings in Vinyasa, Hot Yoga, Yin, Nidra, Yoga Therapy, Trauma-Informed Yoga, and Acro Yoga, amassing over 600 Hours of Yoga Alliance accredited teacher trainings.
Alongside her teaching, Grace works part-time in the NHS as an Assistant Dietitian in Mental Health, and has her own well-established private therapy practice; specialising in trauma, grief and loss by suicide, and addiction.